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- The Moment Health -

 

Beyond the Toolbox: A Psychiatrist's Insights on Mental Health and Medication

with Coach Mike Bayer

Join Coach Mike Bayer and Dr. Stacy Cohen in their candid conversation about medication and mental health. As a psychiatrist with a booming outpatient practice, Dr. Cohen shares her insights on the limitations of traditional medication and the potential of psychedelics in treating mental illness. From relationship issues to spiritual maladies, they delve into the wide range of struggles that people face and how medication can be a tool to help them function.


 

Dr. Stacy Cohen was on the fast track to become a surgeon. But she stepped off that career path when she found a bigger calling. In this episode, we talk about how to step off the status quo path (or

Quit Your Career and Start a Movement & Never Burn out Again

with Dr. Stacy Cohen and Hanna Hermanson

Dr. Stacy Cohen was on the fast track to become a surgeon. But she stepped off that career path when she found a bigger calling. In this episode, we talk about how to step off the status quo path (or out of med school) and lean into a really big “passion project”

We discuss that process AND the marketing tactics it takes to really get a business up and running with 0 business experience!


 
7 Red Flags Your Holiday Drinking Habits Are A Sign Of A Bigger Issue.png

7 Red Flags Your Holiday Drinking Habits Are A Sign Of A Bigger Issue

huffpost.com

“There are certainly people who only struggle in certain environments and circumstances,” said Stacy Cohen, a psychiatrist and founder of The Moment. “Some individuals may not be daily drinkers, but can have a physical dependency to alcohol when it comes to the holiday season ― which still has negative consequences.”


 
Dr. Cohen advises Teresa on treatment facilities

Dr. Cohen advises Teresa on treatment facilities

After The Taping: Heroin-Dependent Mom-To-Be ‘Really Grateful’ For Medical Help

Dr. Phil

Dr. Stacy Cohen, who specializes in addiction psychiatry as well as women in pregnancy, recently met with Teresa, who admits she is dependent on heroin and says she hasn’t been able to stop using, even though she knows that she is putting her unborn child at risk. Dr. Cohen advises Teresa on rehabilitation facilities that specialize in substance abuse and pregnancy. Watch the full clip.


 
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How To Take Time Off From Work For Your Mental Health

huffpost

Dr. Stacy Cohen, a double board-certified psychiatrist at The Moment in Los Angeles, has seen this with clients in the clinical setting as well. “In the past few years, I’ve had a vast increase in the number of patients pursuing medical disability leave for more general mental health issues, with work-related stress being a major contributing factor,” she said.

And the need for leave may only increase: Experts predict mental health issues ― and the need to address them ― will continue to rise as the year goes on. The stresses of COVID-19, police brutality and racism are combining to produce a unique mental health crisis.


 
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Yes, Fitness Can Be a Stress Reducer, but Here’s Your Reminder That It’s Not a Heal-All

wellandgood

Plenty of research has, indeed, found that exercise can help minimize symptoms of anxiety,  depression, and acute stress. According to DR. Stacy Cohen, MD—founder of Los Angeles-based mental health community The Moment—working out increases the body’s supply of feel-good chemicals such as endorphins, serotonin, and dopamine. “Exercise has [also] been found to improve sleep, sex drive, self-esteem, energy, concentration, and social interactions—all of which can improve anxiety and depression,” she says.


 
How a Psychiatrist is Coping with the Realities of 2020 .jpg

How a Psychiatrist is Coping with the Realities of 2020

broglieblog

BroglieBox Peer Writer, Rahul Kumar, interviews Dr. Stacy Cohen, MD, a double-board certified general and addiction psychiatrist that practices at The Moment, an integrative wellness private clinic in Santa Monica, CA. Dr. Cohen and her team at The Moment approach mental health in a unique way, integrating biological, psychological, social, and spiritual perspectives to build a collaborative approach in healing. Dr. Cohen has also worked in addiction treatment throughout the greater Los Angeles area and currently holds a teaching faculty appointment at UCLA. While she treats patients with their wellness journeys, here’s a look into how she is personally coping during this difficult time.  Please Note: This interview has been edited for length and clarity.


 
Psychiatrist Explains The Difference Between The 2 Types Of Trauma.png

A Psychiatrist Explains The Difference Between The 2 Types Of Trauma

mindbodygreen

These conversations have taught us there are essentially two kinds of trauma: "Big T" and "little t." But what does that mean? We spoke with psychiatrist Stacy Cohen M.D., to get a better understanding of this terminology and why it's important to know the difference.


 
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Alcohol-Related Deaths Among Women Over 50 Are Increasing at Alarming Rates—Here’s Why

well and good

When Kay* had her first sip of alcohol at 13 years old, it felt like she hit the mute button on the negative inner voice that told her she wasn’t enough—not pretty enough, not smart enough, not wealthy enough. From that point on, alcohol became her go-to confidence booster through four years at Northwestern University, a marriage, two kids, a divorce, and a successful career at a global advertising agency. But unlike many of the people around her, Kay’s alcohol use disorder meant she could never stop at just one drink. “My bodily reaction is abnormal when I put alcohol in my system,” she says. “I don’t have an off switch. All I have is a more switch.”


 
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Your Guide to Online Therapy, According to 2 Therapists

popsugar

"It's really a supply and demand thing," Dr. Stacy Cohen, MD, a psychiatrist and founder of The Moment, added. Online therapy allows everyone to save time. Specific specialists can be linked to patients without worry of accessibility (especially during non-work hours) and geographical constraints.

Dr. Cohen insisted that doing research and making sure a therapist is HIPAA and HITECH compliant and using a secure platform is crucial. "Don't be afraid to ask how they are keeping your session confidential," she stressed.


 
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10 Super-Cozy Weighted Blankets that Will Help You Fall Asleep Instantly

cosmopolitan

Here's how they work: Weighted blankets mimic a technique used in occupational therapy, called Deep Touch Pressure (DTP) therapy, says psychiatrist Stacy Cohen, MD, founder of The Moment, a medical group focusing on addiction treatment. DTP is used to treat sensory disorders, anxiety, and ADHD, with weighted clothes (and blankets), swaddling, holding, stroking, hugging, squeezing, and therapeutic brushing, according to the journal Occupational Therapy International.


 
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These 9 Companies Are Changing the Conversation Around Women's Health

byrdie

Dr. Stacy Cohen started The Moment with the intention of creating a space and community that would revolutionize mental healthcare. With a spa-like office in Santa Monica, Dr. Cohen creates the truly integrative approach necessary to build lasting recovery from complex conditions including mood disorders, anxiety disorders, trauma, and addiction.


 
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The Psychology of Spring Cleaning

fitbit

In a time when we feel like we have very little control over our lives, there is something you can control. And you probably have a little extra time to take care of it. Spring cleaning does more than just declutter your home--it can improve mental clutter, help you burn extra calories, and focus your attention away from all the stressful news and headlines. Learn more about the psychology of spring cleaning.


 
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6 Strategies to Reduce Your Screen Time During Social Distancing

architectural digest

Do you find yourself attached to your devices while dealing with stay-at-home orders? It could be doing more harm than good. Excessive screen time can be contributing to your anxiety, sleep problems, and even cause physical pain. Here are 6 tips to help you reduce your screen time and feel more balanced during social distancing. 


 
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25 Things Even Polite People Don’t Apologize For

reader’s digest

How many times have you apologized for something in the last week? A genuine apology may be necessary in some situations. Unnecessary apologies can make you seem less respected and even weak. But here are 25 common things you shouldn’t be apologizing for.