Traditional treatments, such as medication and therapy, can be effective, but they're not always the right fit for everyone. If you're looking for a more natural or different approach, there are a number of other options that may be worth exploring.
Here are five alternative therapies for depression and anxiety:
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As an addiction recovery specialist, sober coach, and case manager, Ashlee Peterson knew this all too well. But there was one second chance very different from the ones she helped facilitate at the clinic.
The Moment Health is excited to announce some recent changes that will help us better serve our clients. It’s been an exciting (and busy) year, and we’ve been working hard to make mental health resources more accessible.
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Have conventional methods for treating depression like medications and psychotherapy left you frustrated? Been diagnosed with treatment-resistant depression (TRD) and not sure what to do next?
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Struggling with depression and frustrated that your current treatments aren’t helping? You may be dealing with treatment-resistant depression. Traditionally speaking, psychotherapy and medications is the standard for treating depression. This combination helps many people manage their depression symptoms.
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