Alternative Therapies for Depression and Anxiety

Traditional treatments, such as medication and therapy, can be effective, but they're not always the right fit for everyone. If you're looking for a more natural or different approach, there are a number of other options that may be worth exploring.

Here are five alternative therapies for depression and anxiety:

Dawn DeSJune 12, 2023Alternative Therapies, Depression, Anxiety, Ketamine, Acupuncture, Transcranial Magnetic Stimulation, Eye Movement Desensitization and Reprocessing, Meditation, Alternative Therapies pros, Alternative Therapies cons