Alternative Therapies for Depression and Anxiety

Traditional treatments, such as medication and therapy, can be effective, but they're not always the right fit for everyone. If you're looking for a more natural or different approach, there are a number of other options that may be worth exploring.

Here are five alternative therapies for depression and anxiety:

Dawn DeSJune 12, 2023Alternative Therapies, Depression, Anxiety, Ketamine, Acupuncture, Transcranial Magnetic Stimulation, Eye Movement Desensitization and Reprocessing, Meditation, Alternative Therapies pros, Alternative Therapies cons

What’s New at The Moment Health

The Moment Health is excited to announce some recent changes that will help us better serve our clients. It’s been an exciting (and busy) year, and we’ve been working hard to make mental health resources more accessible.

Dawn DeSantisJuly 11, 2022The Moment Health, Ketamine, Therapy, TMS, Transcranial Magnetic Stimulation, Psychotherapy, Psychopharmacology, Alcohol Counseling, mental health, wellness

Understanding Treatment-Resistant Depression

Struggling with depression and frustrated that your current treatments aren’t helping? You may be dealing with treatment-resistant depression. Traditionally speaking, psychotherapy and medications is the standard for treating depression. This combination helps many people manage their depression symptoms.