Traditional treatments, such as medication and therapy, can be effective, but they're not always the right fit for everyone. If you're looking for a more natural or different approach, there are a number of other options that may be worth exploring.
Here are five alternative therapies for depression and anxiety:
Read MoreThe Moment Health is excited to announce some recent changes that will help us better serve our clients. It’s been an exciting (and busy) year, and we’ve been working hard to make mental health resources more accessible.
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